☎ +971 50 106 7981·WhatsApp·Elyzee Hospital, Abu Dhabi

Combined Surgery · Abu Dhabi & Dubai

Mommy Makeover

Pregnancy and breastfeeding change the body in ways diet and exercise cannot reverse. A mommy makeover addresses those changes together — typically a tummy tuck, breast surgery and liposuction planned as one operation, one anaesthetic and one recovery.

  • {{ic-target}}One plan
    one recovery
  • {{ic-award}}ISAPS · ASPS
    SBCP · EPSS
  • {{ic-shield}}Nerve blocks
    gentler recovery
Body contouring surgery by Dr. Paulo Michels — Abu Dhabi & Dubai

Overview

What is a mommy makeover?

A mommy makeover is not a single operation but a personalised combination of procedures that treats the changes of pregnancy and breastfeeding together: stretched and separated abdominal muscles, loose skin, stubborn fat deposits, and breasts that have lost volume or begun to sag.

Instead of a series of separate operations, the components are performed under a single anaesthetic with a single recovery — typically a tummy tuck with liposuction, alongside breast surgery: an augmentation, a lift, or both.

There is no fixed package. Dr. Paulo Michels builds the combination from your examination, and decides honestly at consultation whether a single session or a staged plan is right for you.

The components

What can a mommy makeover include?

A mommy makeover is a framework, not a menu. The components are drawn from procedures performed individually — each with its own in-depth page — and combined only as your anatomy actually needs.

AreaOptionsWhen it is chosen
AbdomenTummy tuck (abdominoplasty) — mini, full or lipoabdominoplastyLoose skin and separated muscles (diastasis recti) after pregnancy
Abdomen — scarlessMILA — minimally invasive lipo-abdominoplastyMuscle repair needed but skin elasticity is excellent — no skin excision, no long scar
BreastsAugmentation, lift (mastopexy) or lift with implantsVolume loss, sagging (ptosis), or both after breastfeeding
ContourLiposuction of the waist, flanks and backStubborn localised fat resistant to diet and exercise

Frequent additions

BBL and rib remodeling

Purified fat harvested during liposuction can be transferred to the hips and buttocks (Brazilian Butt Lift) for a comprehensive contour, and patients seeking a dramatically narrower waist may combine rib remodeling with the abdominal work. After major weight loss, a body lift may replace the standard tummy tuck.

More than aesthetics

Repairing the core — diastasis recti and back pain

The heart of most mommy makeovers is functional. Multiple pregnancies frequently leave the abdominal muscles separated at the midline — diastasis recti — which no exercise can close.

During the tummy tuck component, the separated muscles are meticulously sutured back together, acting as an internal biological corset. This flattens the abdomen, rebuilds core strength and frequently relieves the chronic lower back pain caused by lost core support.

On the breast side, the changes of breastfeeding — deflated upper poles, stretched skin, a nipple that has descended below the crease — determine the technique. Implants alone add volume but do not lift drooping tissue; if the nipple sits below the crease, a lift is needed, with or without an implant. This is evaluated objectively from your anatomy, never guessed.

Diagram of diastasis recti: separated rectus muscles on the left, repaired with plication on the right

Single-stage vs staged

Is a mommy makeover done in one operation or in stages?

The appeal of the single session is real: one anaesthetic, one recovery, and a lower overall cost than separate operations. But the decision is clinical, not commercial.

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One operation — when your case supports it

The abdominal and breast components are performed together in a single procedure and a single recovery. For patients in good health whose combined plan fits within a prudent operating time, this is the most efficient path — and the one most patients hope for.

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Staged — when it’s genuinely safer

Suitability depends on your health and the total operating time the combined plan would require. A straightforward augmentation takes 1–2 hours and a lift with implants 3–4 hours — before the abdominal surgery is added. When the combined plan would push the operation beyond what is prudent for you, staging — abdomen first, breasts later, or the reverse — is the safer choice.

The honest answer

Decided at consultation, from your examination

This is precisely the kind of decision made at consultation — from your examination, your health profile and your priorities. You will be told plainly when a single session is appropriate and when it is not.

Comfort & healing

How is pain managed in combined surgery?

Combined surgery does not have to mean a harder recovery. The anaesthesia pathway is engineered so most patients wake comfortable and walk early.

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Modern anaesthesia

Total intravenous anaesthesia (TIVA)

Complete, safe unconsciousness without inhaled gases — precise control, a smooth and rapid wake-up, and near-zero postoperative nausea, so you recover clear-headed and comfortable.

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Pain-free wake-up

Ultrasound-guided nerve blocks — abdomen and chest

The specialist anaesthesiology team at Elyzee Hospital uses real-time ultrasound to precisely locate and numb the sensory nerves of the abdominal wall — and the same approach proactively numbs the chest for the breast component. The result: a drastic reduction in immediate post-operative pain, minimal reliance on narcotic painkillers, and earlier, safer walking.

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Drains & closure

Drainless where the plan allows

Drains depend on the liposuction volume: extensive liposuction calls for a temporary drain, while lighter plans use progressive tension sutures for a completely drainless abdominal recovery. Breast lift surgery is performed drainless, and incisions are closed with surgical glue — waterproof, no external stitches, and the finest possible lines.

Serene luxury clinic suite at Dr. Paulo Michels' plastic surgery practice

Our philosophy

One plan, one recovery — built from your examination.

Your combination, planned honestly

Book a private consultation with Dr. Paulo Michels — an honest assessment of your abdomen, your breasts and whether one operation or a staged plan is right for you.

Recovery

What is the recovery timeline after a mommy makeover?

The abdominal component sets the pace; the breast component adds its own rules without extending the overall timeline much.

  1. Days 1–3

    Short hospital stay for clinical monitoring. You walk slightly bent to protect the abdominal incision; pain is controlled by the nerve-block protocol.

  2. Weeks 1–2

    Strict rest at home. Manual lymphatic drainage (MLD) begins to dissipate swelling. You sleep on your back with the upper body elevated to protect the breast surgery.

  3. Weeks 3–4

    Most patients return to desk work and driving.

  4. Weeks 4–6

    Compression garment and supportive medical bra continue. Still no upper-body lifting or high-impact exercise.

  5. Weeks 6–8

    Cleared for the gym, moderate weightlifting and swimming once the muscle repair has stabilised.

  6. Months 6–12

    Scars mature, flattening and fading into fine, concealable lines. The final contour settles.

Recovering in the UAE

Heat, sun and travel

Remain in air-conditioned environments to prevent sweating under the compression garment, keep incision lines completely out of the sun to prevent hyperpigmentation, and avoid pools and the sea until cleared by the medical team. If you are flying home after surgery, plan to wait at least 7–10 days before taking a flight.

Candidacy

Am I a good candidate?

  • In good overall health and at a stable weight close to your goal
  • Loose abdominal skin, separated muscles (diastasis recti) or both
  • Breasts that have lost volume or begun to sag after pregnancy and breastfeeding
  • Not pregnant or nursing, and family ideally complete
  • Non-smoker, or able to stop around surgery

Good to know

What to understand first

  • There is no fixed package — the combination is built from your examination
  • One session or staged is a clinical decision, set by health and operating time
  • A subsequent pregnancy will likely reverse the muscle repair — complete your family first
  • A mommy makeover is body contouring, not weight-loss surgery
  • Stretch marks on the excised abdominal skin are permanently removed

Honest risks

What to weigh

A mommy makeover is well established, but combining procedures carries honest trade-offs: permanent scars (placed low and discreetly, refined to fade), temporary changes in nipple or skin sensation that usually recover, implant-related considerations when implants are used, and healing risks that rise with operating time — which is exactly why the combination is planned conservatively and, when needed, staged. Everything is discussed fully at your consultation.

Patient stories

In their words

AF
A. F.Dubai
“Three pregnancies had separated my muscles and emptied my breasts. One operation fixed both — and my back pain went with the diastasis.”
Tummy tuck + lift with implants
HS
H. S.Abu Dhabi
“He told me honestly my plan was too long for one surgery and staged it — abdomen first, breasts months later. I felt safe the whole way.”
Staged mommy makeover
LM
L. M.Al Ain
“I expected the recovery to be brutal. With the nerve blocks I was walking the same evening and off strong painkillers in days.”
Tummy tuck + liposuction + implants

Investment

How is the cost determined?

Every combination is different, so there is no single price. A personalised quotation follows an in-person assessment. The main factors:

In line with UAE medical-advertising regulations, prices are shared privately in consultation rather than published.

FAQ

Mommy makeover, answered

What is a mommy makeover?

It is not a single operation but a personalised combination of procedures that addresses the changes of pregnancy and breastfeeding together — typically breast surgery (a lift, implants or both) planned alongside a tummy tuck and liposuction, in a single anaesthetic and one recovery.

Which procedures can be included?

The abdominal component may be a full or mini tummy tuck, a lipoabdominoplasty, or — for patients with excellent skin elasticity — the MILA scarless technique. The breast component may be an augmentation, a lift (mastopexy), or an augmentation-mastopexy combining both. Liposuction of the waist, flanks or back is frequently integrated, and fat transfer (BBL) or rib remodeling can be added. The exact combination is decided from your examination.

Is it better to do everything in one surgery or in stages?

That is a consultation decision, not a fixed rule. Combining procedures in a single surgery means one anaesthetic, one recovery and lower overall cost than separate operations. But suitability depends on your health and the total operating time — when the combined plan would be too long, staging the procedures is the safer choice.

Am I a good candidate for a mommy makeover?

The ideal candidate is in good overall health, at a stable weight, not pregnant or nursing, and a non-smoker. Typical concerns are loose abdominal skin, separated abdominal muscles (diastasis recti) and breasts that have lost volume or begun to sag after pregnancy and breastfeeding — changes that diet and exercise cannot resolve.

Should I wait until I have finished having children?

Yes, it is highly recommended. While it is medically safe to become pregnant after a tummy tuck, a subsequent pregnancy will stretch the repaired muscles and skin, likely reversing the functional and aesthetic benefits. You should also not be nursing at the time of breast surgery.

Can a mommy makeover fix diastasis recti and back pain?

Yes. Repairing diastasis recti is a fundamental component of the tummy tuck: the separated abdominal muscles are sutured back together at the midline, acting as an internal biological corset. This flattens the stomach, improves core strength and frequently relieves the chronic lower back pain caused by lost core support.

How painful is the recovery?

Modern pain management has transformed the experience. Ultrasound-guided nerve blocks precisely numb the sensory nerves of the abdominal wall and chest during surgery, which drastically reduces immediate post-operative pain, minimises reliance on heavy narcotics and allows you to walk sooner.

What is the recovery timeline?

The abdominal component sets the pace. Plan strict rest at home for the first 1–2 weeks, a return to desk work around weeks 3–4, and no gym, heavy lifting or swimming for 6–8 weeks. A compression garment is worn continuously, you sleep on your back with the upper body elevated for the first 4–6 weeks, and manual lymphatic drainage begins in the first week.

Will I need surgical drains?

It depends on the liposuction volume. If extensive liposuction is part of your plan, a temporary drain is used to manage fluid; with minimal liposuction, progressive tension sutures allow a completely drainless tummy tuck. Breast lift surgery is performed drainless.

What scars should I expect?

The tummy tuck incision sits very low on the abdomen, designed to be hidden beneath standard underwear and swimwear. Breast scars depend on the technique — from a periareolar scar for mild sagging to a lollipop or anchor pattern for more significant lifts — and are closed with surgical glue for the finest possible lines. Stretch marks on the excised abdominal skin are permanently removed.

Do you see mommy makeover patients from Dubai?

Yes. Patients travelling from Dubai and across the UAE are seen at Elyzee Hospital in Abu Dhabi, where all consultations and surgery take place. Where possible the consultation, pre-operative tests, surgical date and follow-up reviews are scheduled to minimise the number of journeys, and the first days after surgery are spent in Abu Dhabi under clinical monitoring.

How do I choose a surgeon for a mommy makeover?

Combined surgery demands more of the surgeon and the facility, so check the fundamentals: board certification, membership of societies such as ISAPS and ASPS, and a fully licensed hospital with board-certified anaesthesiologists. Then ask how the combination is decided — a good surgeon explains which procedures your anatomy actually needs, how long the combined operation will take, when staging is safer, and the honest trade-offs of each component.

What does a mommy makeover cost in Abu Dhabi and Dubai?

The investment depends entirely on which procedures are combined, the operating time, the hospital facility and anaesthesia services. Combining procedures in one session costs less overall than separate operations. A transparent, all-inclusive quote — covering surgical expertise, anaesthesia, hospital costs, compression garments, medications and follow-up — is provided after your consultation.

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